Velo Perfectionoffers a private cycling course to help you progress everything concerning your cycling technique. With this course, you will be able to improve your efficiency and performance in a number of ways.
You will learn how to correctly distribute your weight on the bike and to optimize your pedaling technique.
Do you know the importance of using your core to pedal efficiently? Do you know how to find the right balance between aerodynamics and comfort? The role of flexibility?
With a number of different exercises on and off the bike we can completely alter how you interact with the bike to be more comfortable, more efficient, and stay injury free.