As with all changes, you’ll need a little time to adapt so that your body gets used to the new position. Several factors can influence this adaptation time as the amplitude changes, change of equipment, the number of hours spent in the old position, etc.. It is recommended to make short rides of one or two hours early to get used to the new position better.
Yes it does! In most cases, pain at the joints (knees, hips, ankles, wrists, shoulders) are due to a bad position on the bike. A difference of even a few millimeters can have a great impact on the body, gesture pedaling is reproduced thousands of times during rides. (4:00 training, 90 pedal revolutions per minute average = 21,600 pedal strokes). The body functions as a whole, a wedge shoes before too can have a direct impact on your pelvis, your knee or your hip. If pain persists after the bike fit we advise you to still control this by a therapist.
Unfortunately BioBike 5000, the electronic ergometer we use, is not transportable. However we stand between Geneva and Lausanne, 5 minutes from the motorway Allaman. (Ikea Exit) Lausanne is 20 minutes by car, 30 minutes to Geneva. Parking spaces are provisions 50 meters from our studio. We are right next to a bike shop, which allows us to be very responsive when needed.
This is the question that comes up more often. The position on the bike is really something personal. It is influenced by many factors, your fitness, your sport, by the geometry of your bike, etc.. Our goal is to help you find YOUR position that will allow you to practice your passion in the best conditions.
Yes, absolutely! With our advanced equipment, the Biobike 5000, we can smoothly reproduce the geometry of the two frames using the ratings provided by the manufacturer. So we can look at exactly what frame size is best suited to your body and your practice.
Yes we do! We offer a unique approach in the area called “Shoe Cleat & Alignment.” This method allows to analyze in detail how your foot on the pedal support and optimize the transfer of power through the use of shims. We can correct any pronation or supination of the foot, as well as possible differences in leg length. This method is also called “Wedging”. En savoir plus
Yes, absolutely. With our dynamic bike, we can really reproduce the geometry of all types of cycling, without any limits. Therefore we perform positioning studies for TT bikes, triathlon bikes, bikes paths, road bikes and also Mountain Bike (MTB)
Among the professionals who have used our services you will find Steve Morabito of the BMC Racing Team training, Johann Tschopp IAM Cycling, Suart O’Grady Orica GreenEDGE, Jonathan Fumaux IAM Cycling and also Loic Perizzolo specialist track.
Whether you want to achieve a good time in La Marmotte or terminate the Grand Raid, our coaching service is at your disposal to accompany you throughout the preparation. Having defined set your goal, we will develop a specific training program that will allow you to approach your challenge under the best conditions. Among the common objectives are the preparations for cyclosportives as La Marmotte, L’Etape du Tour, The Cyclotour Geneva, The Tour des Stations, and also Mountain Bike racing such as Romand Championship (Garmin Bike Cup), the Grand Raid, the Cape Epic .